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Flared or sculpting leggings: which one to choose for sports?


Flared or shaping leggings? This is the question many women ask themselves when choosing their workout attire. Both styles have their own advantages. AURA FIT helps you make the right choice.

Shaping leggings: for whom, for what?

Shaping leggings are designed with a compressive fabric that supports and sculpts the figure. They are ideal for cardio, weight training, and yoga.

  • Advantages: Flat stomach effect, muscle support, sculpted silhouette
  • Recommended sports: Running, fitness, yoga, Pilates
  • Avoid if: You are looking for a more casual everyday look

Flared leggings: for whom, for what?

Flared leggings—also known as flare leggings—flare out from the knee like bootcut pants. They are perfect for yoga, dance, and everyday wear.

  • Advantages: Elegant look, very trendy, balances hips
  • Recommended sports: Yoga, Pilates, dance, walking
  • Ideal for: A-shaped body types who want to balance proportions

Comparison table

Shaping leggings: Strong compression · Sculpting effect · Intense sports · All body types

Flared leggings: Light compression · Elegant look · Gentle sports · A and H body types

Our AURA FIT recommendation

If you had to choose just one pair of leggings, opt for the AURA FIT High-Waisted Flared Leggings—they combine the best of both worlds: a high-waisted shaping effect with an elegant flared cut. Available in 10 colors, sizes XS to 2XL.

And why not both?

The ideal solution? Have both in your wardrobe! Our Zipped Jacket & Leggings Set for intense sessions, and Flared Leggings for yoga and everyday wear.

See all our leggings →

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